Holistic retreats and workshops
Prioritise your mental and physical health. Join the many others who have booked their spaces with Soul of the Earth for my tailored retreats. Held across Cardiff and beyond.
Workshops
Tai Chi & Sound
Sunday 29th March, 4-6pm at Cardiff Pilates Studio
£25/per person
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Tai Chi & Sound is a nourishing two hour experience combining Tai Chi Movement for Wellbeing with a deeply relaxing Soundbath.
Gentle, flowing movements inspired by Tai Chi and Qi Gong help ground the body, calm the nervous system and bring you fully into the present moment – preparing you to receive the sounds more deeply.
You will then settle onto your mat, cosy up ad surrender into a restorative soundbath. Healing soundwaves will wash over you, helping you release stress and tension, leaving you relaxed, nourished and restored.
Please wear comfortable clothing and bring blankets and a pillow for warmth and comfort.
We will finish with tea and light snacks.
Rebozo Self Massage & Wrapping Circle
date tbc
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During this two hour workshop, you will learn how to use a Rebozo and bespoke essential oil blends to give your body, mind and soul some love.
You will learn simple techniques to help you self regulate and soothe your nervous system when you are struggling. You will learn to ease tight, painful muscles. You will learn to self massage your womb area for balance and healing. Finally you will get to experience the joy and comfort of hip wrapping as you rest and have a taste of what a full closing the Bones Ceremony can do for you.
This is a gift to yourself, an offering of previous time to breathe and simply be, nothing else to do, nowhere else to be.
There will be laughter, time to reflect and share as much or as little as you wish, a safe place for you to let it all be as you rest, supported by the Rebozo and held by the energy of sisterhood.
All are welcome, this is a truly nourishing, soothing experience that honours you as a woman, wherever you are on your life journey.
You will need to wear comfy clothes, all props are provided, but you may want to bring a blanket and a pillow for extra comfort.
At the end of the workshop, we will enjoy a comforting womb tea for grounding and will have an opportunity to share as much or as little as you wish about your experience today.
Retreats
Wholeness by the Fire Retreat – come home to the life that always waited
12-16 June 2026 at Ca Cigolara Agriturism in the Italian Appennines
£849/pp
Find Out More:
Wholeness by the Fire is an invitation to press pause, slow down, soften, and return to yourself.
Held at the beautiful Ca’ Cigolara in the Italian Appennines, this gathering is about remembering wholeness rather than searching for it. Sitting by the fire in the balmy June air, surrounded by deeply healing land, you are invited to shut the door on the crazyness and busyness out there, to rest, breathe, and feel safe enough to come home to who you have always been.
This retreat is for you if…
You feel tired of holding it all together
You’re craving rest, nature, and depth
You sense there’s more of you waiting to be lived
This is not a retreat about doing more or becoming something or someone new. You are perfect just as you are, but maybe you need to afford yourself time to pause, listen, remember and allow beauty to unfold.
You’ll be offered gentle, nourishing practices each day — yoga, meditation, sound, shared conversations, and time in nature — all entirely optional. This space is intentionally spacious, so you can do as much or as little as you feel called to.
Warm sunshine, quiet mountain air, crickets singing at dusk, and if you’re lucky, fireflies glowing at night… everything here supports you in remembering the life that has always been waiting and is now calling.
I would love to welcome you to this incredibly beautiful land to sit by the fire, soften, and come home together.
What’s Included
- Luxury shared yurt accommodation
- Three freshly prepared meals each day plus snacks, made with love using produce grown on the land
- Italian transfers
- A Welcome Goody Bag
- Access to the Retreat Whatsapp Community Group
- Daily yoga and meditation
- Holistic treatments and workshops
- Fireside chats, sound healing & drumming
- Mountain walks and time to explore
- Plenty of space to rest, reflect, and simply be
What is not included
Flights and UK transfers are not included.
Retreat Details
Location: Ca’ Cigolara Agriturismo, Borgo Val di Taro, Italy
Dates: 12–16 June 2026
Investment: £849 per person
Payable in full or in instalments – option available at check out
