Holistic retreats and workshops
Prioritise your mental and physical health. Join the many others who have booked their spaces with Soul of the Earth for my tailored retreats. Held across Cardiff and beyond.
Workshops
Tai Chi & Sound
Sunday 5th July, 4-6pm at Cardiff Pilates Studio
£25/per person
Rebozo Self Massage & Wrapping Circle
date tbc
Find Out More:
During this two hour workshop, you will learn how to use a Rebozo and bespoke essential oil blends to give your body, mind and soul some love.
You will learn simple techniques to help you self regulate and soothe your nervous system when you are struggling. You will learn to ease tight, painful muscles. You will learn to self massage your womb area for balance and healing. Finally you will get to experience the joy and comfort of hip wrapping as you rest and have a taste of what a full closing the Bones Ceremony can do for you.
This is a gift to yourself, an offering of previous time to breathe and simply be, nothing else to do, nowhere else to be.
There will be laughter, time to reflect and share as much or as little as you wish, a safe place for you to let it all be as you rest, supported by the Rebozo and held by the energy of sisterhood.
All are welcome, this is a truly nourishing, soothing experience that honours you as a woman, wherever you are on your life journey.
You will need to wear comfy clothes, all props are provided, but you may want to bring a blanket and a pillow for extra comfort.
At the end of the workshop, we will enjoy a comforting womb tea for grounding and will have an opportunity to share as much or as little as you wish about your experience today.