Holistic retreats and workshops

Prioritise your mental and physical health. Join the many others who have booked their spaces with Soul of the Earth for my tailored retreats. Held across Cardiff and beyond.

More information about wellbeing retreats and workshops with Soul of the Earth will be coming soon. In the meantime, feel free to browse my other treatment offerings.


Rebozo Self Massage & Wrappiong Circle
14th April 2024, at Mountain Ash Town Hall, 2-4pm


A Rebozo, a shawl traditionally used in Closing the Bones or Cerrada-ceremonies.

A Circle of Women. Woven together as a Rebozo, all of us exploring different stages of this journey from Maiden to Crone. Holding space for one another as we massage, wrap and hold ourselves and each other, unravelling what needs unravelling without becoming unravelled ourselves… creating the safe space of sisterhood so essential for our well-being, and for the exploration of what we are holding onto and what can be let go of, coming together, to experience the power of the Rebozo – known as the “Extension of Loving Hands, Arms and Hearts” – and of Sisterhood.

During this two hour workshop, you will learn how to use a Rebozo and bespoke essential oil blends to self massage and wrap your body for a comforting, connecting and nourishing experience. There will be laughter, time to reflect and share as much or as little as you wish, a safe place for you to let it all be as you rest, supported by the Rebozo and held by the energy of sisterhood.

All are welcome, wherever you are in your journey, this is a truly nourishing, soothing experience that honours you as a woman, wherever you are on your life journey.

This intimate gathering will be held on 14th April, 2-4pm, at Mountain Ash Townhall, where we will spend 2 hours of deeply nurturing ourselves.

You will need to wear comfy clothes, all props are provided, but you may want to bring a blanket and a pillow for extra comfort.

Price includes light snacks and comforting womb tea.

This is an intimate gathering, with only 7 spaces available, so book early to avoid disappointment.

Here is your link to book a space https://www.eventbrite.co.uk/e/rebozo-self-massage-wrapping-circle-tickets-859581039027


Summer Solstice Italy Retreat
Awaken the Wolf Within
20-24 June 2025 (tbc)


Picture this….

Mountains, woods, nature, wildlife as far as the eye can see…

Luxury yurt accommodation, 3 freshly cooked meals and snacks each day, prepared with love and care using produce grown on the land you are standing on…

Balmy June air, warm sunshine on your skin, crickets singing, if you’re very lucky you may even catch sight of fireflies at night…

Daily yoga, meditation, holistic treatments, as and when you want them…

A chance to explore the mountains with an experienced guide, hopefully catching sight of the resident wolf population…

All this culminating in a wild and joyful celebration of the Summer Solstice, the longest day of the year, connecting deeply with yourself, Mother Earth, the Universe, honouring and balancing male and female energy…

Are you picturing this? Great!

Anavrin and Soul of the Earth are joining forces to bring you this truly wonderful and liberating 4 night retreat in Italy, in June 2025, combining all that we know so that you can just be, let yourself be looked after, do as much or as little as you want, plugging yourself back into the energies of the Mother and reset, recharge.

This is a retreat with a difference;
You are going to literally retreat! Away from the day to day hubbub of ‘do this!’ ‘Be that!’

A truly wild yet relaxing journey to release the old ways of you.

The Wolf, mistakenly described as having pecking orders within their packs…
However, that is only true of those in confined spaces, zoos…

The Wolf who is outside of this forced life is free to roam, run, dance; they are wise, intuitive, intelligent, protective of their family , loyal and fearless to walk their path even if it means alone.

Set yourself free Summer 2025

Here’s the detail:

Location: Ca’ Cigolara Agriturismo, Borgo Val di Taro, (PR) www.cacigolara.it

Dates: 20-24th June 2025

Accommodation: shared in luxury yurts, includes bedding and towels

Meals: Breakfast, lunch, dinner, morning and afternoon snacks are included


Wild Wolf Woman Regeneration workshop
Sharing circles
Rebozo circles
Summer Solstice ceremony
Fire dancing
Spiritual readings
Art of the heart
Opportunities to connect with yourself, others, mother nature

And more… but again, we mostly want to hold space for you so you don’t have to for once.

•| Transfers (Italy)
•| Gift bag before our adventure with lovely treats to bring with you
•| Community staycation gatherings before & after

The cost: £799/pp

All of the above is included, plus your free native interpreter (Elena from Soul of the Earth comes from the area!)

Payment plans are available, requiring a NON REFUNDABLE deposit of £150 and affordable monthly payments, starting at £50/month

Not included in the price:

Transfers (UK) & Flights: very affordable through Ryanair, flying from Bristol to Milan Bergamo

Excursions: we can arrange these with a qualified guide to ensure your safety, so let us know at the time of booking. Cost tbc

What you will need to bring with you:

Your whole self, an open heart and mind
Comfy clothes
Walking shoes
Layers (it can get chilly at night)
Reading material if that’s all you fancy doing

We would love to welcome you to this heart led retreat with a wild difference!