Holistic retreats and workshops
Prioritise your mental and physical health. Join the many others who have booked their spaces with Soul of the Earth for my tailored retreats. Held across Cardiff and beyond.
More information about wellbeing retreats and workshops with Soul of the Earth will be coming soon. In the meantime, feel free to browse my other treatment offerings.
Workshops
Rebozo Self Massage & Wrapping Circle
Sunday, date tbc later in spring!
About
During this two hour workshop, you will learn how to use a Rebozo and bespoke essential oil blends to self massage and wrap your body for a comforting, connecting, nourishing and deeply relaxing experience. There will be laughter, time to reflect and share as much or as little as you wish, a safe place for you to let it all be as you rest, supported by the Rebozo and held by the energy of sisterhood.
All are welcome, this is a truly nourishing, soothing experience that honours you as a woman, wherever you are on your life journey.
You will need to wear comfy clothes, all props are provided, but you may want to bring a blanket and a pillow for extra comfort.
At the end of the workshop, we will enjoy a comforting womb tea for grounding and will have an opportunity to share as much or as little as you wish about your experience today.
Lunchtime Walking Yoga Taster Session
Returning in Spring 2026 – date tbc
About
Walking yoga is coming to Soul of the Earth! Join me on 8th April for a taster of this GORGEOUS practice that is perfect for a lunchtime break!
Combining the joy of walking outdoors with simple yoga postures and breathwork, this is the perfect way to move your body, clear your head, improve your positive moods and tap into your innate power for selfcare.
What can you expect?
We will meet on Tuesday 8th April at 12:30pm at Cafe Castan in Llandaff Fields and go on a lovely 60 minutes walking yoga experience.
During this time you will be encouraged to become fully present, calling your awareness to your body and walking form.
You will bring your focus to your breath and walking pattern, using yogic techniques to interrupt the constant chatter and noise in your head.
You will discover the joy of inner balance and stillness of mind, while your walk continues on.
You will be guided to direct your mind away from any inner conflict and move it towards your own remembered sense of overall wellness.
All this while breathing in fresh air and reconnecting with nature on a deeper level. At the end of it, you will feel relaxed, yet energised and refreshed, ready for anything the rest of your day may throw at you!
The practice is suitable for all, regardless of experience and fitness levels. You will have to wear weather appropriate clothes and footwear. If you have any questions, please do get in touch!
If you fancy a different lunchbreak that will improve your overall wellbeing and fitness whilst being profoundly grounding, this is for you and I look forward to seeing you soon!
Retreats
Wholeness by the Fire Retreat – come home to the life that always waited
12-16 June 2026 – £849/pp
About
Returning to beautiful Ca Cigolara in the Italian Mountains this summer to find the parts of us that feel missing….
We will come together to remember who we always were meant to be, sitting by the fire in the balmy June air, surrounded by beautiful, deeply healing land. We will have an opportunity to connect deeply with the Earth, feeling nourished, loved and safe enough to come home to ourselves.
There will be plenty of activities for you to join in with, however first and foremost this retreat is intended as a pause, an opportunity to do as much or as little as you feel inspired to do, connect with people who feel the same as you do, who wish to rest, breathe and find a deeper connection with their own soul.
What is on offer:
Luxury yurt accommodation, 3 freshly cooked meals and snacks each day, prepared with love and care using produce grown on the land you are standing on…
Balmy June air, warm sunshine on your skin, crickets singing, if you’re very lucky you may even catch sight of fireflies at night…
Daily yoga, meditation, holistic treatments, thought provoking discussions as and when you want them…
A chance to explore the mountains with an experienced guide, maybe even catching sight of the resident wolf population…
Here’s the detail:
Location: Ca’ Cigolara Agriturismo, Borgo Val di Taro, (PR) www.cacigolara.it
Dates: 12-16 June 2026
Accommodation: shared in luxury yurts, includes bedding and towels
Meals: Breakfast, lunch, dinner, morning and afternoon snacks are included
Activities:
Yoga
Meditation
Holistic Treatments
Rebozo Self Massage and Wrapping Workshop
Fireside chats
Singing
Sound Healing
Drumming
Spiritual readings
Philosophical chats with Jules by the pool
Opportunities to connect with yourself, others, mother nature and remember who you always were
And more… but mostly I want to hold space for you so you don’t have to for once.
Included in the Price:
All of the above
Transfers (Italy)
Goody bag on arrival
WhatsApp Community Group to get to know your travel companions ahead of the retreat
The cost: £849/pp
Payment plans are available, requiring a NON REFUNDABLE deposit of £150 and affordable monthly payments – get in touch if you would like to discuss your options. Of course you can also pay in full when you book your space if you prefer.
Not included in the price:
Transfers (UK) & Flights: very affordable through Ryanair, flying from Bristol to Milan Bergamo
Excursions: we can arrange these with a qualified guide to ensure your safety, so let us know at the time of booking. Cost tbc
What you will need to bring with you:
Your whole self, an open heart and mind
Comfy clothes
Walking shoes
Layers (it can get chilly at night)
Reading material if that’s all you fancy doing
I would love to welcome you on this incredibly beautiful and healing land so you can feel whole again!